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Showing posts from January 10, 2011

Natural Herbs for Sleeping

Never ending stress and the fast pace of our lives, sleep deprivation is a common problem faced by many. Many times you are so tired that all that you want to do is sleep. But when you try to go to sleep, you end up sleeping fitfully or not being able to sleep at all.
Exhaustion takes over your body, but you are still unable to fall asleep. This makes you reach for that sleeping pill. Sleeping pills side effects are many and hence, is not desirable. The other course of action is taking some natural medications that will not have any side effects and will make you sleep. Herbs are these natural means that will not only calm you down considerably but will also make you sleep peacefully. This article will give you some details about the herbs for sleep.
Natural Herbs for Sleeping
Experts prescribe herbs for sleep, so that it does not only help you to treat the insomnia symptoms but also to help rectify other imbalances in the body. Let us look into the various natural herbs for sleep. Ma…

Alternatif Health

native herbs and spices produce some of the world's best healing agents. There are several that are used to treat addictions by assisting to heal the whole mind/body system. Organic Aromatherapy Essential oils can be used to lift depression, create the right mood for romance and ease stress. They are also used to combat infections, repair dry or damaged skin. Herbal treatments are also used for treating high blood sugar and diabetes. Some are anti-bacterial, ease breathing, decrease fevers, quiet coughs and soothe aches and pains. Herbs can also be useful for having a healthy weight, food cravings, herbal appetite depressants, low energy, weight gain, natural weight loss without drugs, diets and herbs. There are traditional women's herbs that control the hormones, decrease water retention, decrease pain and cramping and enhance the food. These are used to treat menstrual problems like heavy bleeding, PMS, skipped periods, yeast infections and excessive bleeding.
Some usual med…

Kind of Herbs medicine

Experience are needed to gather and preserve medicinal herbs successfully. This usually requires a lifetime of practice and knowledge that is handed down from generation to generation. Lack of
knowledge when preserving and caring for medicinal herbs could lessen the medicinal properties if they are not cared for properly.
Medicinal herbs derive from plants and trees. While these different herbs can be grown in a home garden, they tend to have a more effective use medicinally when they are grown in the wild. It is best to gather herbs only in dry weather, when the plant is in full bloom and the seeds are ripe. Healing properties from herbs are cultivated from the bark, roots, flowers, seeds and leaves
Bark should only be removed from the tree in the spring when the sap is beginning to rise. The rough outer part of the bark is shaved off to reveal the smooth inner part of the trunk. This part is then peeled from the tree. It can be dried by placing it in the sun for a small period…